Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want The book Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want is written by Ratings for this book is 0 out of Read more

Weightlifting Programming: A Winning Coach's Guide [Takano, Bob] on Amazon.com. *FREE* shipping on qualifying offers. Weightlifting Programming: A Winning Coach's Guide This the most thorough English-language book available on the subject of program planning for Olympic-style weightlifting. Takano covers the theoretical and practical issues, the biological and mathematical underpinnings, and provides a straightforward process for Read more

Olympic Weightlifting: Cues & Corrections The book Olympic Weightlifting: Cues & Corrections is written by Ratings for this book is 4.5 out of 5. You may also rate this in the comments. Check Price on Amazon Best Weightlifting Books